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The Personal Benefits Of Coaching

The personal benefits of coaching are as wide-ranging as the individuals involved. Numerous clients report that coaching positively impacted their careers as well as their lives by helping them to:

  • Establish and take action towards achieving goals.
  • Become more self-reliant.
  • Gain more job and life satisfaction.
  • Contribute more effectively to the team and the organisation
  • Take greater responsibility and accountability for actions and commitments.
  • Work more easily and productively with others (boss, direct reports, peers).
  • Communicate more effectively.

Business Coaching

  • Empowers individuals and encourages them to take responsibility.
  • Increases employee and staff engagement.
  • Improves individual performance.
  • Helps identify and develop high potential employees.
  • Helps identify both organisational and individual strengths and development opportunities.
  • Helps to motivate and empower individuals to excel.
  • Demonstrates organisational commitment to staff development.

80% of people who receive coaching report increased self-confidence, and over 70% benefit from improved work performance, relationships, and more effective communication skills. 86% of companies report that they recouped their investment on coaching and more.

Source ICF 2009

Coaching Packages

Research consistently shows that;


Exploring the self-concept, values driven behaviour, left & right brain function/preference, personality types.

Personal Growth

Identifying internal blockages, self-limiting beliefs, exploring our deep subconscious needs, overcoming barriers, developing resilience, practising self-appreciation.

Skills Development

Effective communication, presentation & public speaking, conflict resolution, emotional intelligence, leadership skills, ethics & values in leadership, building effective teams, enhancing performance, the art of negotiation, building confidence, assertiveness skills.

Cost Of Coaching

Please contact me to discuss your coaching needs. Reductions are available for packages and also for Third Sector organisations and individuals in particular circumstances.

1-1 Personal Coaching
£75.00 / hour

Group Coaching (10 max )
£300.00 / hour

Enquire About Coaching


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