It was an honour speaking at the Women’s Organisation Business Club event last night, entitled “Love Your Business”. It was lovely to meet so many enterprising and talented women in one room. Thank you for inviting me to speak.
The first few years of a business can be really difficult and you can sometimes feel like your treading water and getting nowhere fast. It is very easy to give up and so many new businesses do fail in the first year. Part of the difficulty is not knowing how to switch off. I myself fell into this trap and found I was spending less and less time with my family. In order to give 100% to your business and truly love your business, you have to love yourself first. Fill yourself up. If you are empty, how can you give to your business, your clients, your family? Looking after your own well-being is paramount. Make and take the time to do this and you will find yourself being more effective, more productive and much happier.
If you would like more information on my Well-being Through Mindfulness courses, please contact me. I also incorporate a well-being element to my personal coaching practice.
