I am thrilled to be speaking at the Liverpool Ladies Network Business Lunch on 7th December. I’m so looking forward to meeting inspirational, talented businesswoman from my home city. It is an honor to be asked to speak at this…
Yearly Archives: 2017
Well-Being Through Mindfulness and Self Appreciation Program
The inaugural Mindfulness and Self-Appreciation Program delivered at Crabwall Manor has concluded with resounding success. The program seeks to deliver well-being of mind and body through self exploration, self-appreciation and mindfulness practice, to reduce stress and anxiety which impact performance…
Posted in Wellbeing At Work
Empowerment & Strategy Conference Hosted by HSBC Bank
It was an honour to attend the Empowerment & Strategy Conference hosted by HSBC Liverpool. Powerful and inspirational keynote speakers were Angela Preston, best selling published author and life coach and Dr Sylvia Forchap-Likambi, global CEO & consultant. I look…
Posted in Female Empowerment, Women In Business
Disproportionality in the Criminal Justice System
I welcomed the news of the the independent report into disproportionality in the Criminal Justice System (CJS), headed by the Rt Hon David Lammy MP. The initial findings are, sadly, unsurprising. There has been a wealth of research conducted in…
Posted in Diversity
Success & Failure
Failure can be defined as; “A few errors in judgement repeated every day” Success can be defined as; “A few simple disciplines practiced every day.” Jim Rohn
Posted in Wellbeing At Work
Mindfulness & Self- Appreciation Course
This 4 week programme will take place at Crabwall Manor, Parkgate Road, Mollington, Chester, CH1 6NE on Thursday evenings from 6.30 – 8.30pm. The programme will run each Thursday from 14th September 2017 through to 5th October 2017. The programme aims to support delegates…
Posted in Wellbeing At Work
A visit to the studios of Coast 1079 Radio
It was an honour to be invited to speak and tell my life story on the Des Flanagan show at Coast 1079 with the inspirational Angela Preston and meeting the very interesting Jamie Williams, ghost hunter. Thank you Des and…
Posted in Uncategorised
Through Discomfort Comes Growth
Through discomfort comes growth. Growth requires activity, whether physical or intellectual. Discomfort is the catalyst for progress. Tackle the fear that keeps you from living your best life. Carpe Diem!
Posted in Wellbeing At Work
Progress is progress – no matter how slow
It can sometimes feel like you take one step forward and two steps back. But always keep in mind that the backward steps are also progress. They are teaching us something. Stop, look, listen and learn the lesson…..that is still…
Posted in Self Development
Women’s Organisation Business Club Event
ooking forward to attending this event. I’m sure it will be very interesting! Business Club – The Power of Body Language; Harnessing the Halo Effect In this event we look at how you can be your most powerful asset. We…
Posted in Women In Business