It was an honour to host the first event of 2019 for the Liverpool IoD this morning at the iconic Liver Buildings. Two amazing speakers on the subject of Resilience in the Workplace and Beyond. A huge than you to…
Blog Archives
Well-Being Through Mindfulness and Self Appreciation Program
The inaugural Mindfulness and Self-Appreciation Program delivered at Crabwall Manor has concluded with resounding success. The program seeks to deliver well-being of mind and body through self exploration, self-appreciation and mindfulness practice, to reduce stress and anxiety which impact performance…
Posted in Wellbeing At Work
Success & Failure
Failure can be defined as; “A few errors in judgement repeated every day” Success can be defined as; “A few simple disciplines practiced every day.” Jim Rohn
Posted in Wellbeing At Work
Mindfulness & Self- Appreciation Course
This 4 week programme will take place at Crabwall Manor, Parkgate Road, Mollington, Chester, CH1 6NE on Thursday evenings from 6.30 – 8.30pm. The programme will run each Thursday from 14th September 2017 through to 5th October 2017. The programme aims to support delegates…
Posted in Wellbeing At Work
Through Discomfort Comes Growth
Through discomfort comes growth. Growth requires activity, whether physical or intellectual. Discomfort is the catalyst for progress. Tackle the fear that keeps you from living your best life. Carpe Diem!
Posted in Wellbeing At Work